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Frequently Asked Questions
Transformational Coaching is working with a Professional Coach to focus on developing yourself while enabling reflective thinking and awareness in the process. It takes a deep dive into your desires and goals and uncovers the hurdles holding you back. It is learning what you really want in life and maximizing your potential.
The approach of transformational coaching is client-focused. It looks at the client's cognitive, emotive, intuitive, and physical aspects to explore the client’s view of the world, view of self, and view of their relationships. The goal is to make lasting shifts and facilitate new ways of being. It is rooted in the idea that you have what it takes to make the necessary changes in your life.
Art Coaching is a process of self-discovery by creating any material from imagination to reality. This transformative creative process will help you discover your inner desires and trust your intuition. We can utilize clay, watercolor, colored pencils, foil, or any other media you prefer.
And contrary to popular belief, you don’t have to be an artist or have artistic abilities to participate in art coaching.
A session can be used to relieve stress or charge yourself with positive energy. It can help you move past self-destructive patterns and halt negative self-talk. You’ll be able to let your imagination run free without judgment. More importantly, it creates transformational shifts in perception and understanding, leading to growth.
While both coaching methods aim to enhance your existing capabilities and help you achieve your desired outcomes, one method may work best over the other, depending on the individual. Here’s how to know which coaching method is more suitable for you:
If you are creative and love to immerse yourself in imagination, then Art Coaching is the best method for you. It is for those who are in touch with their emotions, make decisions based on feelings, and thrive when conventional approaches fail. It is suited for those who love to create things and play with colors or different media. It is also a more intuitive and visual approach.
If you are good at finding words to communicate what you think, love to get facts straight, or are more of an explanatory type of person, then Transformational Coaching is for you. It is also for those who do not want to create something and just want to talk through what they are thinking.
The benefits of Coaching are endless! Hiring a professional coach can help you with many aspects of your life, like career, relationships, and personal growth. Coaching is highly personalized; it addresses the issues you want to work on. A good coach can help you find solutions to solve a wide range of problems or be your support system while trying to achieve your goals.
Some of the benefits of coaching include the following:
Setting clear, achievable goals
Gaining better self-awareness
Creating sustainable change through a shift in perspective
Identifying toxic and destructive patterns and knowing how to end them
Increase your self-confidence and self-esteem
Find motivation and feel excited about the future
Each session takes about 45 to 60 minutes.
I offer single sessions and packages. Additionally, I offer training, mentoring, and workshops for groups or individuals on various topics. We can talk about efficient teaching methods, creating an inclusive learning atmosphere, making learning interesting, gaining more self-confidence, and being productive at work or other areas of life. If you are interested in this service, please contact me, and we can discuss the details.
Please head over to this link to book my services:
https://www.aidacoachingservices.com/packages
You can share as much as you are comfortable sharing. I understand that you may not be able to communicate everything with me during our first session, which is totally fine. We can talk about your current situation and what you want to achieve in the future. You can be as broad or specific as you wish. Our session is a safe place for you to disclose your thoughts and feelings. I only invite you to be open-minded and to allow yourself to explore what is holding you back or what you can do to overcome issues.
Whatever you share in our sessions will be kept confidential. I am bound by the International Coaching Federation (ICF) code of ethics. Confidentiality is your right as a client, and I will uphold my part to keep your trust and privacy.
The coaching topics can be anything! We can talk about the difficult decisions you are facing, how success gives you satisfaction, why your motivation is lost, or how to move on from feeling stuck. Our sessions are highly focused on you and your needs. We’ll address whatever challenges you have in life or work, then craft a blueprint on how to solve them.
The number of sessions that you need will ultimately depend on you. I suggest you take my 4-session package because cultivating a change in mindset takes time. Then you can increase the sessions to 8 or 12, depending on your needs.
NEUROLANGUAGE COACHING®
Frequently Asked Questions
Neurolanguage Coaching® is a fast, efficient, and brain-friendly method of transferring language knowledge and skills from the Language Coach to the Coachee. The Coach delivers expert, brain-friendly conversations that will help you practice speaking and focus on the topics and structures that are important to you instead of using regular textbooks.
In Neurolanguage Coaching®, the coaches understand how the brain functions and how we associate our thoughts with languages. The method uses the latest findings in neuroscience and merges them with the principles of coaching to teach a new language.
There are numerous benefits of Neurolanguage Coaching®. Let me enumerate some of the most important ones in this post:
It focuses on your goals and interests.
Everything is tailored to you. You’ll discuss your personal experiences and have practical examples based on your objectives. The sessions are not dull, lifeless, or broad. Neurolanguage Coaching® is about provoking the coachee by asking challenging and powerful questions.
It is conducted in a stress-free and encouraging environment.
In Neurolanguage Coaching®, the Coach and Coachee have equal status. Your coach will create a dynamic and brain-friendly environment that is conducive to learning. There are no textbooks to follow. But you will create your own learning materials based on what you think is best for you with the guidance of the Neurolanguage Coach. The sessions are also more engaging and motivational because the coach will be able to troubleshoot problems and identify your emotional triggers immediately. You are involved in every step of your learning journey.
The transfer of knowledge is fast and long-lasting.
Because it uses the latest discoveries in Neuroscience, the Coachee gets to learn more proficiently. Neuroscience recognizes that no two brains are alike; thus, learning differs for each individual. Your learning style and specific goals are centered in every Neurolanguage Coaching® session. Through brain-friendly coaching conversations and active listening, you will have the perfect learning state wherein gaining knowledge is easier and more memorable. You also won’t be learning about things you are not interested in, so no time is wasted.
The Neurolanguage Coaching® process puts a premium on the autonomy of the Coachee. It gives you a more active role in your education. It also helps you gain awareness of your mistakes and helps you develop the ability to correct them yourself.
Neurolanguage Coaching® is perfect for those who want to learn a language for a specific purpose: travel, business, conference, communication with international partners, etc. You won’t have to learn irrelevant topics and can take in information at your own pace. It’s suitable for busy professionals who don’t have much time on their hands and want to learn a new language fast and skillfully.
It is for those who are tired of learning new languages using books or attending traditional classes. It is a more natural and flexible way of learning a language by having relevant conversations and dialogues. You’ll also get to use your language skills in practical use immediately.
Neurolanguage Coaching® is a bit more expensive than regular language classes because it embraces the principle that there is no one-size-fits-all approach to learning. Each session is adaptable and individualized to your personal needs and interests. The Coach will understand your learning style and will teach you how to be an autonomous learner.
Once you try a Neurolanguage Coaching® session, you’ll quickly realize that it is more cost-effective than traditional language and grammar classes. The learning curve is quicker, and the results are more established.
The sessions will depend on your needs and purpose for learning a language. The number of sessions can be determined during the goal-setting and action-setting stages.
Ideally, the sessions are done individually for more focused, personalized learning. But if you want to study with a few friends or family, we can arrange a small group.